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The Cowboy Up Podcast

Apr 30, 2022

In 1870, a talented young woman packed up her bags and bid adieu to a damp and chilled East Coast. Sara Plummer Lemmon would spend the remainder of her life in the West leaving a legacy still visible today. And yet, she remains in the shadows of history. Wynne Brown, author of the award-winning biography, “The...


Apr 23, 2022

Gallup, New Mexico is not known as a tourist destination. Yet, this community situated near the Four Corners is rich in diversity and history. Longtime resident and past mayor of Gallup, Bob Rosebrough, joins Russell and Alan to talk about his new memoir, "A Place of Thin Veil," which brings to life the stories,...


Apr 15, 2022

The Colorado River is at its lowest levels. Is climate change the culprit? Unexpected urban growth? Mismanagement over the decades? To sort through these questions, Russell and Alan chat with experts Eric Kuhn and John Fleck, co-authors of “Science Be Dammed,” a look at how this valuable resource has evolved over...


Apr 8, 2022

She was a lover of music and determined to find her way into the limelight. And that she did. Dale Evans rose to fame as an actress, singer, and wife of Roy Rogers. Historian Theresa Kaminski, author of the new biography “Queen of the West: The Life and Times of Dale Evans,” shares some fascinating,...


Apr 2, 2022

The Supreme Court Justice turns 92 this year. What a life, what a legacy! To help celebrate both, Sandra’s son, Scott O’Connor, joins Russell and Uncle Al to share stories about what life was like with a mom who shattered glass ceilings and made friends not just across America, but around the world.