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The Cowboy Up Podcast

Aug 23, 2020

Deborah Plum, co-founder of Base Camp for Veterans, Inc., and Jeff Cook, wild mustang trainer at Dream Horse AZ, join Russell and Alan to talk about the unique program being offered to veterans and their families. At the center of the program: wild mustangs, those four-legged creatures capable of helping us grow and...


Aug 13, 2020

Alan shares more stories about his sister, Sandra Day O’Connor, the woman who started Stanford at age 16, graduated from law school at 22, found her way to the Arizona legislature and eventually to Washington, D.C. A most timely conversation. 2020 marks the 100th anniversary of the passage of the 19th Amendment,...


Aug 9, 2020

Ranch life is not the easiest. One thing it does, however, is build character. Alan reflects on how being raised on a cattle ranch in the hard-scrabble, high desert of Arizona influenced his sister, Sandra Day O'Connor, the first woman nominated and confirmed to the United States Supreme Court.